Travis White

Licensed by State of Texas / 38047

How Travis works

In personOnline

Credentials
Licensed psychologist
1102 West 6th Street, AustinTX 78703
Individual session (55 min)
$150
In-network
Aetna · BCBS · Medicare · Optum · UnitedHealthcare
Out-of-network
Superbill provided

Get to know Travis

Honest answers, before you ever say hello.

  • I work best with...

    college students, grad students, and early to mid-career professionals find their way.

  • My approach to therapy is...

    collaborative, practical, and down-to-earth. Therapy is tailored to your needs and may include insight-oriented work, coping tools, communication skills, and goal-focused support.

  • I specialize in unpacking...

    anxiety, depression, panic attacks, relationship concerns, stress, and major life transitions.

  • A session with me feels like...

    it is just two people talking. I work collaboratively and like a lot of feedback. Sometimes the work is very structured, with specific goals. Sometimes it is less structured and more exploratory, with a focus on depth, insight, and discovery.

  • outside of session, I...

    run a lot, train BJJ when I can, and love to cook and eat. I also play board games when I can find the time.

Approach in therapy

  • Acceptance and commitment therapy (ACT)
  • Attachment-based
  • Cognitive behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Existential
  • Narrative

Areas of interest

  • Anxiety
  • Career
  • College students
  • Couples & relationships
  • Depression
  • Early to mid-career professionals

In Travis's own words

It’s tough to find your path and easy to lose it. I help college students, grad students, and early to mid-career professionals find their way. I am a Doctor of Clinical Psychology and a Licensed Psychologist in Texas. I’m married with three young kids. Being a husband and dad has taught me more about myself, people, and the world in general than I could have possibly imagined. I like run a lot, train BJJ when I can, and love to cook and eat. I also play board games when I can find the time, like to stay busy around the house, and love my job as a therapist. College, grad school, early marriage, and young parenthood have been some of the most challenging and rewarding periods of my life. Nearly as exciting as they’ve been terrifying. I’ve done it all…made mistakes, put it back together, made the same mistakes again, found new mistakes to make, pulled off miraculous triumphs, and spent plenty of time grinding away. Through it all, I’ve tried to stay true to myself and always remain a student to my experiences. I wouldn’t change a bit of it.